In the run-up to the Olympic and Paralympic Games, Lonely Planet author Sally Schafer visits some of the people and places that make East London such a vibrant part of the British capital. For more tips on what to see and do in East London and beyond visit: http://www.lonelyplanet.com/london/2012/

In recent years, Glasgow has been awarded the European titles of City of Culture (1990), City of Architecture and Design (1999) and Capital of Sport (2003). In 2008, Glasgow became the 2nd Scottish city to join the UNESCO Creative Cities initiative when it was named as a UNESCO City of Music (joining Bologna and Seville). In preparing its bid, Glasgow counted an average of 130 music events a week ranging from pop and rock to Celtic music and opera. The city has transformed itself from being the once mighty powerhouse of industrial Britain to a centre for commerce, tourism, and culture. Glasgow will be the host city for the Commonwealth Games in 2014. Glasgow has become one of the most visited cities in the British Isles, and visitors will find a revitalised city centre, the best shopping outside London without a doubt, excellent parks and museums (most of which are free), and easy access to the Highlands and Islands.

Clip on Nigeria House set up to host events at Stratford in respect of London 2012...

Scenes of The City of Glasgow, Scotland. Part of my "Scottish Cities & Towns"